Fancy delicious ice cream without abusing refined sugar? With the Ninja Creami , you can easily create gourmet frozen desserts using natural alternatives to sugar, without compromising taste or texture. Whether you are trying to reduce your sugar intake or opt for healthier ingredients, there are several options that fit perfectly into your homemade ice cream recipes.
Here are the best alternatives to sugar to use with the Ninja Creami for healthy and tasty ice creams!
1. Maple syrup: the soft and fragrant touch
Maple syrup is one of the best alternatives to refined sugar. It brings a natural and slightly caramelized softness that goes perfectly with almost all ice flavors. Whether you make a vanilla, fruit or chocolate ice cream, maple syrup adds a subtle richness without being too sweet.
How to use it:
- Use about 2 to 3 tablespoons of maple syrup in your mixture to gently sweeten your ice cream.
- Perfect for nut recipes, such as almond or hazelnut ice cream.
Tip: Maple syrup is also excellent for creamy ice like those with coconut cream or vegetable yogurt!
2. Agave syrup: a discreet sweetness
Agave syrup is another natural alternative to sugar, with a sweet power superior to white sugar while having a lower glycemic index. It is an ideal choice if you want to reduce your sugar consumption while keeping a smooth and pleasantly sweet ice cream.
How to use it:
- 1 to 2 tablespoons are enough to sweeten most of the recipes.
- Ideal for fruit ice creams, such as mango or strawberry ice cream.
Tip: Agave syrup dissolves easily in liquid mixtures, making it an excellent option for milk or yogurt preparations.
3. Honey: natural and fragrant
If you are not strictly vegan, honey is a great option to sweeten your ice while bringing aromatic wealth . Its taste varies according to the original flower, which allows you to play on more floral or fruity flavors. Honey is also naturally sweetening and mixes well in creamy or fruity bases.
How to use it:
- 2 tablespoons of honey is enough to sweeten your ice.
- Ideal for citrus ice cream, like a lemon-miel, or spices ice cream, such as cinnamon.
Tip: Honey is also perfect for sweetening yogurt or nuts, where it brings a balance between sweet and salty.
4. Coconut sugar: a caramelized touch
Coconut sugar is an excellent natural substitute with refined sugar, with a rich and caramelized flavor. It has a glycemic index lower than white sugar and contains minerals such as potassium and zinc. In addition to sweetening, he adds a flavor depth that goes well with gourmet desserts.
How to use it:
- Replaces classic sugar with the same amount of coconut sugar in your recipes.
- Ideal for chocolate or dried fruit ice like a chocolate-black or caramel-coco ice cream.
Tip: as it has a slightly caramelized flavor, it combines very well with coconut milk for tropical or exotic ice creams.
5. Date puree: Sweet and texture
If you are trying to further reduce the use of liquid or pellet sugars, dates puree is an excellent choice. In addition to naturally sweetening, it brings a creamy and thick texture to your ice. The dates are also rich in fiber, making it a more nutritious than refined sugar.
How to use it:
- Mixed dates pitted with a little water to obtain a smooth puree.
- Add 2 to 3 tablespoons of dates puree to your mixture to sweeten your recipes.
Tip: Date puree is particularly well married well with fruit -based ice cream, banana, chocolate or caramel. It also gives a delicate sweet touch to protein ice.
6. Xylitol: an alternative without refined sugar
If you are looking for an alternative to classic sugar while maintaining a low carbohydrate content, Xylitol is an interesting option. This natural sweetener, derived from birch, has a sweet power similar to sugar, but with a much lower glycemic index. It is also good for teeth, unlike white sugar.
How to use it:
- Replaces refined sugar with the same amount of xylitol.
- Ideal for vanilla, chocolate, or even protein ice creams.
Tip: make sure to dissolve the Xylitol well in your mixture before freezing to prevent it from crystallizing too in the ice.
Conclusion: healthy and gourmet ice creams with the Ninja Creami
The Ninja Creami allows you to easily customize your ice cream according to your food needs and your preferences. By opting for refined sugar alternatives , you can continue to enjoy delicious ice cream while making them healthier and respectful of your body. Whether you choose maple syrup, honey, or even dates puree, each alternative brings a unique touch to your frozen creations.
So go out your Ninja Creami, choose your favorite natural sweet and prepare yourself to savor homemade ice cream as delicious as nutritious!
